NOW Valerian Root 500 mg,250 Capsules
April 15, 2017 - Comment
NOW Foods Valerian Root, 500mg Product Features Herbal supplement GMP quality assured Dietary supplement Manufacturer has changed product ingredient to vegetarian capsule. Amazon will offer replacement for non-Vcap shipments
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It literally saved my life I got this bottle of 250 Valerian root gelcaps to use as an alternative to Xanax. I still take Xanax if a panic attack becomes unbearable, but this has severely reduced my use. The stuff is a godsend. Need to fall asleep? Valerian. Need to calm anxiety? Valerian. Super angry and want to calm down? Valerian. When I was going through my antidepressant and mood stabilizer transitions I would take a handful of the stuff whenever I felt suicidal or the need to self harm or break something. Because I knew you couldn’t overdose on them, so I’d take em like a handful of popcorn, take a nap and wake up calm. That supplement literally saved my life.
Love this stuff I love this stuff I suffer from severe insomnia. Usually I’ll go to sleep right away but then awaken 4 hrs later and can not go back to sleep. So every night I take 2 capsules, which is the normal dose. I take one as I’m going to bed, I lay the other one on my headboard and when I wake up in 4 hrs I take the other one. I know it’s not the ideal way to sleep but it’s the best remedy I’ve found so far. I’ve tried everything under the sun and nothing will seem to help me. I was hoping the melatonin, 5htp supplement I was trying would help me to get a full nights sleep but it didn’t. So this Valerian is the best thing I’ve